As a Fort Collins native, Dr. Cardon is living his dream of returning to his hometown. After graduating from Poudre High School Dr. Cardon received a bachelor’s degree in Spanish Translation from Brigham Young University in 2012, followed by a degree in Osteopathic Medicine from Midwestern University in Glendale, Arizona in 2018. During his time in medical school Dr. Cardon also completed a one-year student fellowship in Osteopathic Manipulative Medicine. Dr. Cardon completed his residency in Fort Collins at Poudre Valley Hospital in Family Medicine in June 2021 where he served as chief resident during his last year of residency.

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Through his time in medical school and residency Dr. Cardon saw time and time again patient care compromised because of obstacles in the healthcare system. He was determined to find a way to not let this system force him to compromise the care of his patients which led to his passion for direct primary care. He is also passionate about lifestyle medicine and the use of osteopathic manipulative medicine in patient care.

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Dr. Cardon and his wife Allison, also a Fort Collins native, were married in 2009 and have three kids. They have always dreamed of returning to raise their family in the same community they grew up loving. The Cardons are thrilled to be back in Fort Collins.

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In his free time Dr. Cardon enjoys road biking, golfing, watching college football, cheering on his Broncos, and cooking (especially on the smoker).

A Rocky Mountain High School graduate, Allison is also thrilled to be back in the town she calls home. After graduating from Rocky, Allison earned a bachelor’s degree in Accounting from Brigham Young University. She has used these skills in many different jobs from bookkeeping to accounting and finance, from healthcare to personal accounting. Allison definitely brings the business and organizational mind to the duo.

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Through her own personal health struggles, Allison has discovered the importance of a healthy, personalized lifestyle. Wanting to share her experience and insight with others, Allison pursued further education and became certified as a personal trainer. She is excited to partner with Dr. Cardon in creating comprehensive, personalized lifestyle plans for you.

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In her free time, Allison enjoys the outdoors, fitness, cooking, and spending time with Dr. Cardon and their three children. She is the better half of the duo and such a great asset to Hometown Family Health!

Shawna Banagas is an invaluable member of our office, serving as our Patient Care Coordinator. She brings a wealth of knowledge and a passion for providing an exceptional experience to our patients. Connecting with our "patient family" is a highlight of her week, although our little ones are her favorite. 

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She is a mother of five, with all but one successfully launched. The fifth is currently a senior in high school. Off-roading, playing volleyball, camping, serving with the youth in her church, and traveling to tropical destinations with her family are what you will often find her doing when she’s not in the office.  

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In addition to her role as a Patient Care Coordinator, Shawna is also deeply involved in fostering a sense of community within our practice. She actively engages with patients and organizes events and initiatives with Allison that encourage connection and wellness. 

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Shawna's enthusiasm for her work shines through in everything she does. Her genuine care for our patients makes her an invaluable asset to our team. We are fortunate to have her as part of Hometown Family Health.

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